Let’s explore “food storage”

A episode from Purser Wellness on Substack, covering wellness.

PURSER WELLNESSMTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving SweetsA conversation with Dr. Purser

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSPurser Wellness Open House Livestream Recap: Root-Cause Medicine, Breakthroughs in Inflammation & RA conversation with Dr. Purser

…to different restaurants now, whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…

PURSER WELLNESSPurser Wellness Open House | Livestream with Dan Purser MD and Team!A conversation with Dr. Purser

… to different restaurants now whereas he would only eat one food. Yeah. So that was that was very touching to me. You see those kids in your in your church or in your ward or wherever at you know at work or whatever and they're they're self…

WHAT WOULD I HAVE IN MY EMERGENCY MEDICAL HOME KIT? OR MY OVERALL EMERGENCY KIT? BASIC ASSUMPTIONS — 3 years length, no power, fresh water hard to get, food gone from the shelves, pharmacies all emptied. Assume a big EMP went off over your

Think through water, food, warmth, communication, and personal health needs for an emergency plan.

…taken can affect thyroid test results. Product formulation, storage, and absorption are relevant questions. Follow the pathway Dr. Purser discusses historical manufacturing and potency issues alongside thyroid medicine quality. A historica…

PURSER WELLNESSBlood Sugar Support - What You Need to KnowFrom the reading room

…ur cells to be used as energy. When we eat a healthy, whole foods diet that is low in sugar and contains plenty of fibre, it is relatively easy to stay satiated and resist temptation. But once we start to rely on sugar and coffee as a way t…

Avoidant/restrictive food intake disorder, or ARFID, can involve sensory avoidance, low interest in eating, or fear of unpleasant consequences such as choking.

What if your food isn't as nutritious as you think? Calories are easy to count. Protein is easy to track. But the real story lies in the vitamins, minerals, antioxidants, and trace nutrients your body depends on every single day. Most

Fatty liver isn’t just about food, alcohol, or bad habits. For many people, it may be a hidden PEMT problem no one is talking about. If your body can’t process fats the way it should, no amount of “healthy living” will fix the root cause.

🧬 Most people think antioxidants come from food—but your body is supposed to make its own. If you’re constantly exhausted, inflamed, or aging fast, your antioxidant systems (like glutathione, catalase, and SOD) may be crashing. A CMA with