THE PURSER WELLNESS ENCYCLOPEDIA
5 chapters, at your pace
1211 resources for your curiosity295 matching listings grouped; alternative sources stay available.
What’s searchable?Personalized wellness begins with understanding your biology, not chasing another label. Stop guessing. Start testing. Start asking better questions. Discover the science behind methylation and learn why Purser Wellness is helping peopl
Explore hair shedding, the hair-growth cycle, telogen effluvium, nutrient deficiencies, and questions about changes during supplementation.
Dr. Purser’s subscriber report on IL-5, cytokine genetics, and the topics discussed in his homozygous IL5 variant report.
Getting your CMA results is only the beginning. The real question is this. Do you understand what they are telling you? A Cellular Micronutrient Assay can provide another perspective on how your cells respond to essential vitamins, miner
This is why Purser Wellness takes a closer look with the Cellular Micronutrient Assay, or CMA. A CMA provides another perspective on how your cells respond to essential vitamins, minerals, amino acids, and antioxidants. Instead of blindl
Certain genetic variants can affect MTHFR enzyme activity, which is why understanding your individual biology can change the conversation around nutrition. That is where MTHFR Daily comes in. Designed with methylation support in mind, MTH
Are your B vitamins making you feel worse instead of better? Methylated B vitamins can be incredibly helpful for energy, homocysteine metabolism, neurological health, and many essential processes. But the right nutrient can become the wron
…ory lies in the vitamins, minerals, antioxidants, and trace nutrients your body depends on every single day. Most people have no idea what they're actually feeding their cells. Your food contains data. Every meal sends signals that can in…
MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd
Searchable captionsRead matching passageDan Purser MD shares the discoveries that have shaped his understanding of PEMT, why he believes this pathway deserves far more attention, and how it may help explain health challenges that conventional approaches often overlook. If you've
Jackson Larkin and Lois Schweigert explain the science, benefits, and real results of the VARS antioxidant protocol for inflammation, recovery, and long-term wellness.
A subscriber post from Purser Wellness on Substack, covering genetics and methylation, gut and digestion.
Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.
