THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin D”

A RELATED COURSEGetting to know your micronutrients

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New to this subject? Start with this free introduction.Is a Vitamin Deficiency the Root Cause of Your Problems?

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InstagramMay 22, 2025

Losing hair after pregnancy? 😟 Doctors may call it telogen effluvium, but it’s usually just vitamin deficiencies…

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Losing hair after pregnancy? 😟 Doctors may call it telogen effluvium, but it’s usually just vitamin deficiencies from the intense nutrient demands of pregnancy and birth. A CMA with Redox panel can help identify what you’re missing and get

InstagramMay 16, 2025

Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin…

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Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin deficiencies—and most doctors miss it. When thyroid, anemia, and other labs don’t explain your exhaustion, it’s time for a CMA

InstagramMay 13, 2025

Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be…

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Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be addressed. 🩸 Just be cautious: if you start bruising easily or your periods change after taking them, you might have a genetic

InstagramMay 8, 2025

Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by…

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Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows

InstagramApr 22, 2025

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies…

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Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

InstagramApr 4, 2025

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The…

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Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/

InstagramMar 4, 2025

🦜 Got Scurvy? Here’s How to Keep Your Vitamin C Levels Up! 🍊

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🦜 Got Scurvy? Here’s How to Keep Your Vitamin C Levels Up! 🍊 Did you know scurvy is still around today? It might sound like an old pirate disease, but a lack of Vitamin C can still cause fatigue, joint pain, bleeding gums, and slow healing.

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