THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “fasting”

58 resources for your curiosity

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YouTubeAug 29, 2026

MTHFR and the Never-Ending Sugar Crash Cycle: Why You’re Tired, Craving Sugar, and Chasing Energy A

In the transcript

…o that stage to be able to do that. So [music] one thing is fasting overnight. Really, really great. even for a solid 12- 16 hours a day, not having anything go through your digestive tract is going to put your body into the stage of where …

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FacebookJul 19, 2026

🚨 Why do you keep craving sugar and crashing even when you’re trying to eat healthy?

In the article

…R Daily formula) ✅ CMA intracellular testing ✅ Intermittent fasting + fasted cardio ✅ High-protein, real-food eating If you’re tired of feeling tired and stuck in the sugar trap, this one’s for you. Make sure you’re following our Purser W…

FacebookNov 25, 2020

TOP TEN TIPS FOR SURVIVING PCOS - from my most recent FB live. You can watch the full video here:…

In the article

…total testosterone levels, progesterone level, HgbA1C, CMP, FASTING INSULIN LEVELS 2. TESTS TO TREAT IT? PRO7 GENETIC TEST & a SPECTRACELL — both CRITICAL! 1. TREATMENT PROTOCOL? Progesterone, thyroid, vitamins needed according to Spectra…

FacebookAug 3, 2020

ANNOUNCEMENT! In ONE hour we will do another FACEBOOK LIVE @ 7PM tonight on LABS and when and why I get them.

In the article

…Serum Progesterone Serum Free and Total Testosterone IGF-1 (fasting) LH FSH Serum DHEA SO4 TSH FT3 FT4 CBC CMP If the LH and FSH are both high and it’s been six month since your last period then you are probably in menopause Ovarian Failu…

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