Let’s explore “menopause”

PURSER WELLNESSFat Loss During Menopause? Try This Trick!A conversation with Dr. Purser

Torso fat gain in menopause is often linked to low HMB (hydroxy-methylbutyrate), a compound young people naturally make but older women lose. Supplementing with HMB can help rebuild muscle mass, reduce torso fat, and restore body composition over time. Find Nutricost HMB on Amazon. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a

PURSER WELLNESSCan You Treat Thyroid During Menopause?A conversation with Dr. Purser

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by accurate lab results. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSHow to get Testosterone during Menopause?A conversation with Dr. Purser

Getting a doctor to prescribe testosterone for women can be difficult, but compounding pharmacies are a great place to start. They can often connect you with practitioners who prescribe testosterone cream for issues like dryness and muscle loss—because good nutrition plus the right hormones equals better health. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Perimenopause often starts years before full menopause, with hot flashes and night sweats being the earliest and most common signs. Some women also notice dryness in the eyes, mouth, or vagina. These symptoms can last months—or persist dail

Many women develop arthritis after menopause, and one surprising natural aid is high-dose melatonin. Studies and clinical use show that 100 mg of melatonin nightly can significantly ease arthritis symptoms, with patients and doctors reporti

PURSER WELLNESSArthritis During Menopause? What Can You Do?A conversation with Dr. Purser

Many women develop arthritis after menopause, and one surprising natural aid is high-dose melatonin. Studies and clinical use show that 100 mg of melatonin nightly can significantly ease arthritis symptoms, with patients and doctors reporting major improvements. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSA good option of Menopause Symptoms?A conversation with Dr. Purser

For women who can’t take bioidentical hormones, essential oil–based options like Clary Sage, Progessence Plus, and PD 80/20 offer natural support. These were designed and tested with hormone balance in mind and can help ease the symptoms of low estrogen and progesterone. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

For women in menopause, optimal hormone levels are higher than most guidelines suggest: testosterone above 50, estradiol above 40, and progesterone above 10 (ideally near 20). These levels better support bone, heart, and brain health in lat

After menopause, a drop in testosterone—not just estrogen—causes vaginal dryness and painful intercourse. While estradiol creams are commonly prescribed, testosterone cream often provides more effective relief.

If a young woman in her 20s or 30s stops menstruating, it’s rarely true menopause—it’s usually due to pituitary damage or vitamin deficiencies. True menopause timing is best predicted by when her mother or sisters experienced it.

PURSER WELLNESSDo You See Menopause In Younger Women?A conversation with Dr. Purser

If a young woman in her 20s or 30s stops menstruating, it’s rarely true menopause—it’s usually due to pituitary damage or vitamin deficiencies. True menopause timing is best predicted by when her mother or sisters experienced it Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd