THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Magnesium, RBC — lab reference”

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InstagramJul 12, 2026

What if the answers you've been searching for aren't found in another prescription—but inside your own cells?

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What if the answers you've been searching for aren't found in another prescription—but inside your own cells? Most lab tests tell you what's circulating in your blood. But what if your cells are telling a different story? A Cellular Micro

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InstagramNov 20, 2025

Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate,…

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Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate, molybdenum, and boron. When it comes to muscle cramping and fibro, magnesium is one of the most frequent deficiencies seen, of

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YouTubeOct 22, 2025

Can You Treat Thyroid During Menopause?

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by accurate lab results. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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YouTubeAug 23, 2025

Most Common Vitamin Deficiencies I See?

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🧬 After reviewing over 78,000 tests, Dr. Purser sees the same deficiencies over and over again—especially in fibro patients: Copper & zinc (often imbalanced): Glutathione, B6, B12 & folate, Glutamine, boron, molybdenum, And don’t forget magnesium—a major cause of leg cramps and muscle pain. If you’re dealing with fibro, fatigue, or chronic pain, this list is where to start. The good news? It’s all fixable. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

InstagramNov 8, 2024

Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients…

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Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients like magnesium, manganese, vitamin C, and B vitamins. Mangosteen doesn’t get much attention, but it’s a gem for boosting hea

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InstagramMar 27, 2023

https://danpursermd.substack.com/p/the-unfulfilled-promise-of-glutathione

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https://danpursermd.substack.com/p/the-unfulfilled-promise-of-glutathione There is an unfulfilled promise of Glutathione and many other antioxidants. Many studies have been carried out in a lab, where all conditions can be perfect and thes

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Health BlogFeb 14, 2020

Thyroid Pearls & Tips

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Wow I see all this almost every day in my office -- same exact thyroid related medical issues/complaints. After ten years of endocrinology research and 33 years in practice, I've concluded that a lot of my fellow doctors weren't really taught the nuances of thyroid care. Those include how patients need levels optimized, or how to really listen to patient's symptoms (and treat accordingly), and which labs to get at what time. So, I always tell patients to believe their ‘lying eyes’ (their symptoms are real), and not always the lab results (which can be inaccurate or not interpreted correctly).

Health BlogApr 19, 2018

Lotus Life - Melissa Soria

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Aloha cherished Friends & Guests! My name is Melissa, and I am excited to share a little of my story and how Dr. Purser’s passion for preventative care continues to improve my overall life and well being! I am a 33-year-old (Island girl at heart) living in the city. My loves include family, Leilani (my corgi/lab puppy), and the beach! I am a former Division 1 collegiate water polo athlete, coach, breast cancer survivor. I have worked in education for nine years after completing my master’s degree in Teaching & Learning. It wouldn’t surprise me if you think, “She doesn’t have any experience or

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