THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin K1”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

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456 resources for your curiosity79 matching listings grouped; alternative sources stay available.

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FacebookAug 16, 2026

What if one of your body's most powerful antioxidant defenses is also one of the least talked about?

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…port does not have to look the same for everyone. Prefer a vitamin form? Choose VARS SOD. Prefer topical support? Rejuve offers another option for incorporating antioxidant focused support into your wellness routine. You do not have to g…

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FacebookAug 15, 2026

What if the conversation about inflammation is missing something happening at the cellular level?

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…e wellness based on someone else's preferences. Topical or vitamin form. Choose the approach that works for you. Inflammation is complex and neither product should be viewed as a treatment or cure for inflammatory disease. But supportin…

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InstagramNov 30, 2025

Scurvy may sound like a relic of the past, but this physician is still diagnosing it today. Nutrition gaps,…

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…at no specialist seems to solve. The good news is that true vitamin C deficiency is both identifiable and highly treatable. Sometimes the answer isn’t exotic or complex—it’s simply restoring basic nutrition.

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InstagramNov 29, 2025

Does methyl B12 actually trigger your histamine reactions?

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…hrough” will fix it. The solution? Switch the form, not the vitamin. Adenosylcobalamin and hydroxycobalamin are often better-matched to certain genetics — and many people see their so-called “histamine reactions” disappear when they make th…

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InstagramNov 13, 2025

Let’s Talk About MTHFR — The Gene That Impacts Your Energy

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… DNA variation that affects how your body processes folate (vitamin B9). The most common variants, C677T and A1298C, can reduce your ability to make ATP, your body’s main energy source. This can lead to low energy, poor detox, and mood chal…

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InstagramOct 16, 2025

High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into…

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…e—there are 17 SNPs that can lock homocysteine in place—but vitamin deficiencies can make it worse. The real breakthrough isn’t lowering homocysteine itself but calming the cytokines it triggers, like IL-8 and MCP-1. That’s why VARS Glutath…

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InstagramOct 10, 2025

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early…

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… homocysteine directly, while a CMA with Redox uncovers the vitamin deficiencies driving it. For genetic causes, the DRP Genetics panel screens 15–16 of the 17 known SNPs that can cause permanently high homocysteine. If your levels are fixe…

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