THE PURSER WELLNESS ENCYCLOPEDIA
4 chapters, at your pace
1030 resources for your curiosity132 matching listings grouped; alternative sources stay available.
What’s searchable?Want to naturally support healthy blood pressure? 🩺 Try these three amino acids: Theanine, Arginine, and Citrulline. Each helps relax blood vessels and improve circulation, making them a great addition to your heart health routine.
Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows
Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th
Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/
A subscriber post from Purser Wellness on Substack, covering testing and nutrients.
Struggling with high blood pressure that just won’t budge—even with multiple meds? 😩💊 It might be due to genetic issues causing high homocysteine 🧬, which can stiffen your arteries through IL-8 and MCP-1 cytokines 🧪🫀. I’ve seen patients dr
What are the top vitamin deficiencies I see with MTHFR and methylation issues? Watch to the end to find out!
A episode from Purser Wellness on Substack, covering hormones, testing and nutrients.
Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!
Remember your Vitamin C this Holiday Season! Scurvy is real, but you can avoid it entirely!
Did you know some people still suffer from SCURVY? Major Vitamin C deficiencies causing a host of problems! Even worse, this deficiency is inside their cells! This is why it LITERALLY almost kills them. But DON’T SUFFER! Get a CMA done, and
There are several diseases that are directly correlated with intracellular vitamin deficiencies. These are caused by your genetics and trauma. The good news is, we can identify which deficiencies are affecting you most and address them! D
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