Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by accurate lab results.
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If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking Health has a great Methyl Free B vitamin complex, and our VARS Vitamin C from PhysicianDesigned.com is your best option for
If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking Health has a great Methyl Free B vitamin complex, and our VARS Vitamin C from PhysicianDesigned.com is your best option for FUNCTIONAL vitamin C. Boost your levels and always remember you can get a CMA Intracellular Test if you want to see your other levels. Reach to my office with any questions. 801-796-7667
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Osteoporosis often strikes after menopause because hormones like estrogen, progesterone, testosterone, and DHEA are what push vitamins, minerals, and amino acids into bones—without them, bones weaken quickly.
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About 95% of hot flashes are caused by low progesterone, while estradiol explains around 3% and testosterone about 1%. Rarely, thyroid or other factors may contribute, but progesterone is the main player.
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Menopause isn’t just “no period for six months.” True menopause is when your ovaries stop responding to the pituitary, LH and FSH skyrocket, and female hormones—estradiol, progesterone, testosterone, and DHEA—drop to near zero.
Menopause isn’t just “no period for six months.” True menopause is when your ovaries stop responding to the pituitary, LH and FSH skyrocket, and female hormones—estradiol, progesterone, testosterone, and DHEA—drop to near zero
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If you feel exhausted, irritable, or worse after taking methylated B vitamins, you may be overmethylating. Too many methyl groups can act like a “toxic overload,” leaving you sleepy or edgy. The fix is simple: stop high-dose methyl B’s and switch to methyl-free options until balance is restored
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🧬 What’s more powerful than glutathione or vitamin C?
Superoxide dismutase (SOD)—your body’s first line of defense against DNA-damaging free radicals.
SOD neutralizes superoxide radicals at the source of cellular energy production. But as
What does glutathione really do? 🧬 It’s your body’s master antioxidant, protecting your cells from damage at the molecular level. The reduced form (GSH) is what matters—it stabilizes dangerous free radicals and supports every phase of detox
Struggling with iron deficie Struggling with iron deficiency or anemia and nothing seems to work? 🩸 The real problem might be a B vitamin or vitamin C deficiency—especially if your body can’t absorb iron properly. Try B Complex Methyl-Free
Dealing with inflammation, joint pain, gut issues, or even migraines? 💥 Your body’s first line of defense is superoxide dismutase (SOD)—the enzyme that neutralizes the most damaging free radical out there: superoxide. VARS SOD delivers pote
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