Embracing a Low-Copper Diet for Better Health
A subscriber post from Purser Wellness on Substack, covering testing and nutrients.
THE PURSER WELLNESS ENCYCLOPEDIA
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What’s searchable?A subscriber post from Purser Wellness on Substack, covering testing and nutrients.
🔥 One of the most powerful nutrients you’ve never heard of? Phosphatidylcholine. It builds the walls of your cells, protects your gut lining, supports nerve function, and even helps your body make bile. If you have a PEMT gene mutation, yo
🧬 Most people think antioxidants come from food—but your body is supposed to make its own. If you’re constantly exhausted, inflamed, or aging fast, your antioxidant systems (like glutathione, catalase, and SOD) may be crashing. A CMA with
🥑 Think you’re eating healthy… but still in pain? You might be copper toxic. Avocados, spinach, nuts, seeds—even “superfoods” are loaded with copper. If you’ve got certain genes (like CBS or GAD1/2), your body can’t process it properly, and
👨⚕️ What kind of doctor is Dr. Purser? He’s an MD with decades of experience — not a naturopath — but uses a natural, root-cause approach backed by research, 30+ books, and clinical results. Pharmaceuticals have their place, but his focus
Think all vitamin C is the same? Not even close. 🧪 Most ascorbic acid oxidizes quickly, making it ineffective—or worse, inflammatory. That’s why we made VARS Vitamin C: reduced, stable, and liposomal, so your body actually absorbs and uses
Low bone density? It’s not just aging—it’s nutrient deficiency.Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone. Test with CMA + Redox and rebuild from the inside out.
Bad Iron Deficiency? Let’s look at a couple KEY nutrients to address it. Namely: Folate, Vitamin C, Choline and more! Address the INTRACELLULAR deficiency and watch your blood serum iron levels stabilize.
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