Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t
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… married. You and your husband found a great farmhouse in Michigan. Can't wait to get in there. And you guys move in. You and your four kids move in and you're going to be remodeling it. You can't wait to get in there. It's gone 8 acres. Yo…
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Is he on? What do we do? He's on. I can hear you. Be calm. Be happy. You didn't want to use your computer, remember? Well, you had a camera you were going to use like he does. I don't have that stuff here with me. I can do this. I asked him…
…guys have you and your husband found a great farmhouse in Michigan. Can't wait to get in there. Uh I've lived in Michigan. My parents used to live there for a while and uh love the state and um and you guys move in. You and your four kids m…
Number one, [music] you're exhausted all the time. You're exhausted when you wake up in the morning. You're exhausted when you go to bed at night. And you know, despite your well-meaning primary care physician in your area, that it's not a …
What is the best genetic test money can buy? Well, in the past, a lot of times we would talk about 23 and me and ancestry being the best monetary value you could get to get your raw genetic data. And then you take that genetic data, run it …
Hey, you just got your genetic results back and seeing stuff like wild type, hetererozygous, and homozygous for your MTHFR gene. We're getting real scientific here, aren't we? [music] Don't worry, I'm going to break it down for you. So, you…
…ne enzymes, then there's a potential that you may not be processing glutathione very efficiently or you're making much less of it, reduced glutathione specifically, than your body really needs. Glutathione is the master antioxidant in your …
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