A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fibromyalgia, migraines, or chronic inflammation, reducing copper intake while supporting balance with nutrients like zinc, boron, molybdenum, and glutathione can make a dramatic difference in symptoms and overall health.
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TMG (trimethylglycine) can sometimes lower homocysteine—but only if it’s not caused by genetics. When homocysteine is high from genetic SNPs, TMG won’t fix it, and restrictive “low-methionine diets” are both harmful and outdated. The real solution lies in addressing deficiencies and genetics directly.
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After menopause, a drop in testosterone—not just estrogen—causes vaginal dryness and painful intercourse. While estradiol creams are commonly prescribed, testosterone cream often provides more effective relief
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If a young woman in her 20s or 30s stops menstruating, it’s rarely true menopause—it’s usually due to pituitary damage or vitamin deficiencies. True menopause timing is best predicted by when her mother or sisters experienced it
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If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore iron levels within a few months.
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🧠 “Is fibromyalgia just Wilson’s disease?” No—but it’s close. Wilson’s is extreme copper toxicity with liver failure and eye discoloration (Kayser-Fleischer rings). Fibro doesn’t go that far, but it’s often a milder copper regulation issue—genetically rooted and still painful. The low copper diet we use in our fibro protocols? It’s even better than the one Wilson’s patients get.
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The right amount of natural progesterone varies by individual—some women need high doses to fully stop hot flashes, especially those with endometriosis or receptor issues. DHEA deficiency can also play a role in persistent symptoms
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Justace is one of Dr. Purser’s consultants, trained directly under him for the past six years. With a background as a critical care paramedic and nutritionist, he blends western emergency medicine with functional approaches to help patients heal. He can often see patients faster than Dr. Purser, giving them a quicker way to start their health journey while still being connected to the Purser Wellness team.
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Doctors often confuse natural progesterone with synthetic progestational agents found in birth control pills. These synthetics don’t protect against menopause symptoms and instead raise the risk of clots, heart attacks, and strokes.
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VARS Glutathione Capsules – Real Protection, Real Results
Most glutathione supplements fail—they’re either oxidized (inactive) or broken down before they can be absorbed. That’s why we created VARS Glutathione Capsules: a patented, validat
Osteoporosis often strikes after menopause because hormones like estrogen, progesterone, testosterone, and DHEA are what push vitamins, minerals, and amino acids into bones—without them, bones weaken quickly.
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😴 Feel like you took 3 Dramamine but all you had was a vitamin? You might be overmethylating—especially if you're taking too much MTHFR support like methylated B vitamins. If you’re drowsy, foggy, or exhausted, it’s time to back off, not push through. Try dropping to 1 capsule of MTHFR Daily and adjust slowly. Your body will thank you.
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