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Dan and Jackson discuss methylated B vitamins, the term overmethylation, and questions to ask when your response to a supplement changes.

What if fatty liver is not only about what you eat? Most people hear fatty liver and immediately think diet, weight, and alcohol. But your genetics and the way your body processes nutrients may also be part of a much bigger picture. One

Are your B vitamins making you feel worse instead of better? Methylated B vitamins can be incredibly helpful for energy, homocysteine metabolism, neurological health, and many essential processes. But the right nutrient can become the wron

PURSER WELLNESSOVER-METHYLATION - Are Your B Vitamins Hurting You?A conversation with Dr. Purser

Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Feeling tired all the time is often dismissed as stress, aging, or a busy schedule. But persistent fatigue can have many possible causes, including nutritional issues that may not be obvious from routine testing. A Cellular Micronutrient

The goal is not just getting a diagnosis. The goal is understanding what is happening in your body so you and your healthcare team can make informed decisions about your care. If you are tired of feeling dismissed or living with unexplain

Most people don't fail at weight loss because they lack motivation. They fail because they quit before consistency has a chance to work. We live in a world that promises overnight transformations, 30-day miracles, and quick fixes. But l

What if your recovery routine is just as important as your workout? Sore muscles, lingering fatigue, and slow recovery can make it harder to stay consistent in the gym. But what if supporting your body's recovery could help you get back

What if your food isn't as nutritious as you think? Calories are easy to count. Protein is easy to track. But the real story lies in the vitamins, minerals, antioxidants, and trace nutrients your body depends on every single day. Most

What if the hardest part of living with chronic pain isn't only the pain itself? For many people, it's the mental fog. The constant distraction. The struggle to concentrate. The feeling that your mind isn't as sharp as it used to be.

Have you ever dropped your keys, your phone, or a cup of coffee and wondered, "What's happening to me?" For many people living with fibromyalgia, it's not just the pain that disrupts daily life. Changes in coordination, grip strength, br

Most people have never heard of SOD. That may be one of the biggest gaps in the conversation about cellular health. Superoxide dismutase (SOD) is one of your body's primary antioxidant enzymes. Its job is to help neutralize superoxide r