Let’s explore “iodine”

Is needed to make thyroid hormones.

Spot urine is useful mainly for populations; individual status requires careful collection and interpretation.

What causes Low Thyroid or Hypothyroidism? Three nutrients you need to keep an eye on: Selenium, Iodine, and Zinc. These three are your keys to cracking it.

Iodine Benefits!! Learn all about it on my substack Thyroid Health: Iodine is a key component of thyroid hormones, thyroxine (T4) and triiodothyronine (T3). These hormones regulate the body's metabolism, energy production, and other essent

What does your level say about you?

Dealing with low thyroid or hypothyroid symptoms but still not feeling better—even on medication? 🧬 The real issue might be intracellular nutrient deficiencies. I often see people who are extremely low in zinc, selenium, and iodine—the thre

PURSER WELLNESSTop 10 Steps You Can Take to Prevent Breast Cancer Today!From the reading room

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

PURSER WELLNESSTreat Root Cause Symptoms?A conversation with Dr. Purser

…r life when in reality it could be a selenium deficiency or iodine deficiency or B12 deficiency or some other deficiency affecting your thyroid production. Get someone who does recauses. I don't care if it's me or who. Uh I think I'm the on…

PURSER WELLNESSIn case you were wondering, I look at vitamin deficiencies caused by genetic errors. Follow alongA conversation with Dr. Purser

…ins a day. Vitamins. Vitamins. Vitamins. Vitamin therapies. Iodine deficiency. B12 deficiency. Vitamin D deficiency. Vitamins. Take the vitamins. Iron deficiency. B vitamin deficiency. Feritin deficiency. B vitamin deficiency. Vitamin relat…

PURSER WELLNESSWhat’s transsulfuration? It’s your body’s way of turning inflammatory homocysteine into glutathioneA conversation with Dr. Purser

…orst inflammatory molecule in your body next to radioactive iodine or something like that or or or flaming lava chip or something. Um but it's the most inflammatory cardiovascular um and and um it's just bad. It causes vascular inflammation…

…idism: Essential for thyroid health are zinc, selenium, and iodine, underscoring the importance of these nutrients in hormone production. Insulin Resistance: Combating insulin resistance benefits from zinc, vitamin B12, chromium, selenium,…

…em, and how do the symptoms and test results fit together? Iodine Is needed to make thyroid hormones. Selenium Is part of proteins involved in thyroid hormone metabolism and antioxidant defense. Topics: thyroid, hypothyroidism, cold hand…