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I bet most of you are taking B12’s, but are you taking the right B12’s. Methylated B12’s are the BEST and usually the only B12’s that actually help. So make sure you’re taking the rights B’s.
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Methylation support
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MTHFR Daily and Hydroxy B12 + Folinic Acid are alternatives. Your folate, vitamin B12, and genetic results can help your clinician choose between them.