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Struggling with daily migraines or fibromyalgia symptoms? 😣 It might be time to try something simple but powerful: a low copper diet. Many chronic migraine cases are tied to copper toxicity, and cutting copper-rich foods while adding in key nutrients like boron, molybdenum (Mozyme), zinc, B12 (hydroxy form), and glutathione can make a world of difference. We’ve seen patients go from daily 10/10 pain to completely migraine-free in just a few months. Download the free Low Copper Diet guide from the End Fibromyalgia with Natural Options Facebook group, stick to it, and support your body’s balance naturally. Email or call our office to learn more!
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Use your zinc, total copper, and ceruloplasmin blood results to estimate NCC and the copper:zinc ratio.
How this estimate works
This uses the formula in Dr. Purser’s handout: NCC (µg/dL) = total copper (µg/dL) − 3 × ceruloplasmin (mg/dL). NCC percentage = NCC ÷ total copper × 100. Copper:zinc ratio = total copper ÷ zinc, using the same units.
Calculated NCC is an estimate. Test methods and how much copper is bound to ceruloplasmin can affect it. It differs from a direct lab measurement of labile or exchangeable copper. It cannot diagnose fibromyalgia or copper toxicity, or choose treatment for you. Read about the limits of calculated NCC at Mayo Clinic Laboratories ↗
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Struggling with daily migraines or fibromyalgia symptoms? 😣 It might be time to try something simple but powerful: a… | Purser Wellness Encyclopedia