SUPPLEMENT OPTIONS
Magnesium supplement options
Compare supplement options related to Magnesium.
Different products offer different forms and amounts. Compare the labels with your clinician to find what fits your needs.
WHAT YOU’LL LEARN
Magnesium helps regulate nerve and muscle activity, heart rhythm, and many energy-related enzymes. Profound depletion can be medically serious.
Dr. Purser discusses tremor, muscle spasms, seizures, rhythm disturbances, and the relationship between magnesium, potassium, and calcium. Causes can include poor intake, digestive loss, kidney loss, and medicines; a severe laboratory result needs a different response from a general supplement question.
If a laboratory identifies a critical magnesium result, follow its urgent-care instructions. Ask which measurements and symptoms establish severity and how replacement and follow-up should be supervised.