THE PURSER WELLNESS ENCYCLOPEDIA

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A RELATED COURSETestosterone & women’s health

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YouTubeAug 6, 2026

OVER-METHYLATION - Are Your B Vitamins Hurting You?

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Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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FacebookJul 22, 2026

For many people living with fibromyalgia, movement can feel impossible during a flare.

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For many people living with fibromyalgia, movement can feel impossible during a flare. But for some, the right kind of movement—especially low-impact exercise like swimming—can provide a sense of relief, restore confidence, and make it ea

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InstagramJul 19, 2026

What if 90 days could change the way you think about your health?

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What if 90 days could change the way you think about your health? For some people, making targeted dietary changes can be an important step toward understanding how nutrition affects the way they feel. That's why the 90-Day Strict Low Co

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YouTubeJun 19, 2026

From Bedridden to Thriving: Our Real Fibromyalgia Journey

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🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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FacebookMay 21, 2026

f you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out…

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f you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out of control… your body may not be “just stressed.” Low progesterone is one of the most ignored hormonal issues affecting wom

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YouTubeJan 6, 2026

EBV and Fibromyalgia Related??

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Just because you have EBV antibodies doesn’t mean it’s active—it usually means you’ve built immunity. The real issue? Most fibromyalgia patients have low reduced glutathione, which viruses like EBV intentionally suppress. That’s why symptoms overlap: fatigue, pain, immune dysfunction. Fix the glutathione issue, and you can support recovery on a deeper level.

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YouTubeJan 6, 2026

Treat Root Cause Symptoms?

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Tired, foggy, low hormones, and nothing helps? It’s probably not magic—it’s nutrient deficiency. Dr. Purser uses CMA with Redox testing to go deeper than your average doctor ever will. He sees severe lipoic acid, biotin, PQQ, and lithium deficiencies causing symptoms that mimic dementia, thyroid issues, or low testosterone. It’s not “manopause”—it’s vitaminopause. Find the root cause, don’t just chase prescriptions.

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YouTubeJan 6, 2026

Optimizing Men's Testosterone | Facebook Live with Dan Purser MD

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Dr. Purser dives into the root causes of low testosterone in men. As always, "Good nutrition in, means good hormones out." Could low testosterone levels be linked to severe vitamin deficiencies caused by genetic errors such as MTHFR? Dr. Purser has found this to be the case for many of his patients. Find out how you can start feeling great today! Testing discussed: SpectraCell Intracellular Micronutrient Panel, Pro7 Genetic Testing, and Direct Labs Free and Total Testosterone Levels. See all testing options at https://DanPurserMD.com/genetics-testing. Contact us at (801) 796-7667 or info@danpu

YouTubeJan 6, 2026

Testosterone Fun for Women | Live Q&A with Dan Purser MD

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This week Dr. Purser explains the many wonderful benefits of testosterone for women! It's not an oxymoron! Learn the best ways to increase female libido and how to deal with dryness. Make sure to tune in next week for a great discussion on MTHFR Genetic Transcription Errors. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

YouTubeJan 5, 2026

What Your Doctor Won't Tell You About Progesterone - Week 1 | Facebook Live with Dan Purser MD

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Kicking off the 'What Your Doctor Won't Tell You About Progesterone' series, Dr. Purser goes through the top ten causes of low progesterone in women! What could cause a deficiency and how can you help treat it? As always, Dr. Purser looks for root causes issues to help them and not just apply 'band-aid' treatments. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

YouTubeJan 5, 2026

Natural Options for Interstitial Cystitis | FB Live Q&A with Dan Purser MD

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This week Dr. Purser shares his findings and treatment protocols for Interstitial Cystitis. He classifies this disease as the worst version of fibromyalgia, but covers best ways to treat it. Try a low copper diet, understand your underlying methylation genetics, and use beneficial supplements. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

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