ARFID: food variety, nutrient gaps, and testing questions
Avoidant/restrictive food intake disorder, or ARFID, can involve sensory avoidance, low interest in eating, or fear of unpleasant consequences such as choking.
751 DISCOVERIES TO EXPLORE
Mind, mood & sleep
Explore the discussions on anxiety, memory, stress, and sleep. Start with a broad conversation, then choose the questions you want to bring to your clinician. These resources complement your care rather than replace it.
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An overview of several common questions before the more detailed genetics material.
Watch the introductionFree · How to Naturally Manage Stress, Anxiety & Sleeplessness!
Questions for your appointment
- How do my symptoms, sleep, and current medicines fit together?
- What support is appropriate for me now?
- Who should I contact if symptoms change or worsen?
Bring your notes and results so the discussion can focus on you.
A PATH, AT YOUR PACE
Go deeper, at your pace.
PURSER WELLNESS / COURSESMind & mood3 chapters
Mind & moodA little clarity for mind & mood
Explore questions about anxiety, genetics, and rest.
2 videos1 reading
A new discovery awaits0%
PURSER WELLNESS / COURSESMind & mood4 chapters
Mind & moodBrain health & memory
Follow the archive from an overview to specific questions.
3 videos1 reading
A new discovery awaits0%
PURSER WELLNESS / COURSESMind & mood3 chapters
Mind & moodSleep: make room for rest
A gentle path through the sleep conversation.
1 video2 readings
A new discovery awaits0%
Explore the conversation.
View all 751Bipolar disorder and nutrient questions
Bipolar disorder needs a mental-health assessment and an ongoing care plan.
Insomnia and nutrient deficiencies: questions worth exploring
Sleep depends on many interacting factors, including routines, stress, medicines, breathing during sleep, and health conditions.
Vitiligo and immune signaling
Learn about the interferon and IL-15 pathways described in this teaching.
COMT and catecholamine processing
Explore what COMT does and how to read variant results with context.
MTHFR C677T Symptoms & The Methylation Paradox: What Your Doctor Missed
If you’ve been struggling with severe chronic fatigue, unexplained anxiety, or cardiovascular red flags, your genes might be trying to tell you something. Millions of patients walk out of traditional clinics with normal blood tests, only to be told their crippling symptoms are "all in their head." If you carry the C677T variant, you aren't crazy—you are dealing with a breakdown in cellular biochemistry. The Problem With Synthetic Folic Acid The standard advice from standard doctors is to take synthetic folic acid. For someone with the C677T genetic mutation, this is disastrous. Your enzyme pat
What if mold exposure is only part of the story?
What if mold exposure is only part of the story? Two people can share the same environment and have completely different experiences. Why? The answer may involve far more than the mold itself. Glutathione is one of the body's major anti
What if mold exposure is only part of the story?
What if mold exposure is only part of the story? Two people can share the same environment and have completely different experiences. Why? The answer may involve far more than the mold itself. Glutathione is one of the body's major anti
Your labs are normal.
Your labs are normal. So why do you still not feel normal? Tired. Foggy. Run down. Frustrated. Being told everything looks fine can be reassuring, but it does not always answer every question about how you feel. Sometimes it is wo
