THE PURSER WELLNESS ENCYCLOPEDIA
4 chapters, at your pace
2412 resources for your curiosity483 matching listings grouped; alternative sources stay available.
What’s searchable?… trace element found in food; a human dietary requirement has not been established. Also called: Boron What it does A trace element found in food; a human dietary requirement has not been established. How supplementation is approached Boron…
Provides structure for bones and teeth and supports muscle and nerve signaling. Also called: Calcium What it does Provides structure for bones and teeth and supports muscle and nerve signaling. Possible deficiency symptoms Long-term low int…
A trace element marketed in supplements; its essential role in humans remains under discussion. Also called: Chromium What it does A trace element marketed in supplements; its essential role in humans remains under discussion. How supplemen…
Supports iron handling, connective tissue and antioxidant enzymes. Also called: Copper Copper amount and copper handling are different questions Dr. Purser’s course discusses copper, zinc and metallothionein in its fibromyalgia and mineral …
A compound involved in mitochondrial electron transport and antioxidant chemistry. Also called: CoQ10 (Coenzyme Q10), Coenzyme Q10 Ask which CoQ10 was tried Dr. Purser’s mitochondrial chapter connects CoQ10 with cellular energy and antioxid…
An amino acid used in protein synthesis and other metabolic processes. Also called: Glutamine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Review glutamine within prot…
Helps hemoglobin carry oxygen and supports many cellular processes. Also called: Iron Energy is not enough reason to add iron Dr. Purser’s course connects iron with oxygen transport and energy while identifying it as a safety-sensitive mine…
An amino acid used in protein synthesis and other metabolic processes. Also called: Isoleucine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Isoleucine is a branched-ch…
An amino acid used in protein synthesis and other metabolic processes. Also called: Leucine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Leucine is a branched-chain es…
An amino acid used in protein synthesis and other metabolic processes. Also called: Lysine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Lysine is an essential amino ac…
Helps enzymes, nerves and muscles work, and participates in energy production. Also called: Magnesium, magnesium deficiency, muscle cramps A cofactor across several systems Dr. Purser’s course places magnesium in energy, muscle, nerve, slee…
…uced form of a coenzyme involved in cellular energy reactions. Also called: NADH What it does The reduced form of a coenzyme involved in cellular energy reactions. How supplementation is approached NADH belongs to cellular-energy chemistry,…
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