THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Nutrients”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

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New to this subject? Start with this free introduction.Is a Vitamin Deficiency the Root Cause of Your Problems?

225 resources for your curiosity45 matching listings grouped; alternative sources stay available.

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InstagramNov 13, 2025

Let’s Talk About MTHFR — The Gene That Impacts Your Energy

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…llenges. The good news: supporting your body with the right nutrients—like 5-MTHF, folinic acid, active B12, and glutathione—can help restore balance and improve energy production. Think of it as rebuilding a wall: when the missing “bricks”…

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InstagramNov 6, 2025

Every woman with PCOS I’ve ever tested has a homocysteine problem...

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…ning PCOS symptoms. Doctors used to treat it by restricting nutrients — but that failed. The key is to address the root cause: methylation and nutrient deficiencies (B12, folate, B6, and more). High homocysteine isn’t just a number on a tes…

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InstagramOct 28, 2025

Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact.

In the article

…lance — a patented formula with B6, NAC, zinc, and targeted nutrients designed to help your body move copper where it belongs: inside your cells, powering your enzymes and restoring balance. -> Rebalance your copper. Reclaim your body and e…

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InstagramOct 12, 2025

Copper is essential for life—it helps enzymes work, supports SOD1 for antioxidant defense, and even prepares iron to…

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…ting ceruloplasmin—the copper-binding protein—with targeted nutrients like B6, zinc, and NAC. That’s why Copper Balance was created: to move copper where it belongs and help symptoms finally improve. Visit PhysicianDesigned.com or Amazon fo…

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InstagramOct 1, 2025

A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and…

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…ation, reducing copper intake while supporting balance with nutrients like zinc, boron, molybdenum, and glutathione can make a dramatic difference in symptoms and overall health.

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InstagramSep 16, 2025

Your genetic results might list “wild type,” “heterozygous,” or “homozygous,” but what does that mean? Wild type…

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…e variations can affect how efficiently your body processes nutrients like folate—sometimes cutting function by 40–70%—which is why targeted nutrition and testing matter.

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InstagramJul 15, 2025

🔥 The real root of fibromyalgia? It’s not just pain — it’s copper.

In the article

…ution? Support your ceruloplasmin and metallothioneins with nutrients like B6, molybdenum, boron, and glutathione. Add in Copper Balance, go on a low copper diet, and detox safely with VARS Glutathione. This protocol is changing lives — inc…

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