THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “CoQ10 and hormone questions”

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FacebookSep 2, 2019

I'm about to go live in about 40 minutes with Lois Schweigert on https://www.facebook.com/NaturalOptionsWithLois/

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I'm about to go live in about 40 minutes with Lois Schweigert on https://www.facebook.com/NaturalOptionsWithLois/ We are going to talk all things Fibromyalgia and do a Q&A! So come with some questions prepared! See you guys soon!

FacebookJul 23, 2019

ANNOUNCEMENT! FACEBOOK LIVE this Wednesday night at 7PM MST (usual time and place) HERE. On (MOSTLY) NATURAL OPTIONS…

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ANNOUNCEMENT! FACEBOOK LIVE this Wednesday night at 7PM MST (usual time and place) HERE. On (MOSTLY) NATURAL OPTIONS FOR MEN’S LOW LIBIDO, LOW TESTOSTERONE, & LOW SEXUALITY. Ask me any questions you want and I’ll try to,answer them. I’ll sh

FacebookJul 10, 2019

WOOOHOOO! ANNOUNCEMENT! Well, ladies, tonight is the night for my FACEBOOK LIVE on LOW TESTOSTERONE IN WOMEN (HSDD,…

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WOOOHOOO! ANNOUNCEMENT! Well, ladies, tonight is the night for my FACEBOOK LIVE on LOW TESTOSTERONE IN WOMEN (HSDD, LOW LIBIDO, DRY PAINFUL VAGINA). So start asking your questions now. I will also pick 3 of you who “unexpectedly” have the a

FacebookJun 26, 2019

ANNOUNCING another AWESOME FACEBOOK LIVE tonight at 7PM MST. Will be discussing PMS and FIBROMYALGIA for all those…

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ANNOUNCING another AWESOME FACEBOOK LIVE tonight at 7PM MST. Will be discussing PMS and FIBROMYALGIA for all those who still have questions! BE here or be sad! (And see the picture? Keep reading and listening and you too will figure out why

InstagramMar 30, 2019

Keep your eye out for an upcoming Facebook Live covering vitamin deficiencies. I will be giving away twelve prizes…

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Keep your eye out for an upcoming Facebook Live covering vitamin deficiencies. I will be giving away twelve prizes during the event for those with the best questions, so start preparing  now! Leading up to this event, I am discounting the

Health BlogFeb 28, 2019

Could Melatonin Help You Sleep Better and Longer?

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Aloha, Do you have problems falling asleep or staying asleep throughout the night? Did you know our body naturally produces a hormone called melatonin from our pineal gland? This hormone is what helps us sleep every night. Recently, I read a couple articles on the cycle of sleeping and waking. The first article comes from the National Sleep Foundation and they found: “A key factor in how human sleep is regulated is exposure to light or to darkness. Exposure to light stimulates a nerve pathway from the retina in the eye to an area in the brain called the hypothalamus. There, a special center ca

Health BlogDec 6, 2018

Natural Progesterone

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Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Health BlogFeb 28, 2018

Top 12 Steps You Can Take to Prevent Colon Cancer Today!

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Below are steps you can do right away that are under your control to prevent colon cancer: Have a free FOBT from state cancer society Have a colonoscopy performed Eat more fiber Eat less red meat Eat less barbecued red meat Eat your veggies Take CoQ10 supplementation Take Vitamin D3 5,000 iu/day Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Health BlogFeb 28, 2018

Testosterone for Vaginal Dryness & Muscle Wasting in Women

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Testosterone is an amazing hormone for women. In men, testosterone is produced mainly in the testes, and in women, it's produced in the ovaries (when working properly) with a small amount made in the adrenal glands. Testosterone is a hormone found commonly in men and less so in women. Testosterone is a sex hormone that plays an important role in the health of both men and women. In females, half of the testosterone is produced by the ovaries and adrenal glands. A healthy level of testosterone is also protective against bone disorders such as osteoporosis and HSDD (Hypoactive Sexual Desire Diso

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