THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “How to read a laboratory report”

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Gene referenceSep 23, 2026

APOE

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APOE encodes a protein that carries lipids between cells. The familiar APOE e2, e3 and e4 groupings depend on the combination of rs429358 and rs7412, not on either marker read in isolation.

Gene referenceSep 23, 2026

TNF

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TNF encodes tumor necrosis factor, an immune-signaling protein involved in inflammation, host defense and regulation of cell survival. Its name should not be read as proof that a TNF result indicates cancer.

Gene referenceSep 23, 2026

CXCL8

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CXCL8 is the gene for IL-8, a chemokine involved in recruiting and activating neutrophils. IL-8 is the protein nickname; CXCL8 is the gene name a DNA report may use.

YouTubeJul 19, 2026

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets

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MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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YouTubeJun 19, 2026

From Bedridden to Thriving: Our Real Fibromyalgia Journey

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🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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Health BlogJun 11, 2026

Using the NCC Formula

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This is the BEST way to look at what your Copper is really doing. Is it getting into the cells, or building up in other places? Let’s see! Non-Ceruloplasmin Copper Calculator Calculate NCC in Seconds Enter zinc, copper, and ceruloplasmin exactly as they appear on a lab report. The calculator converts units, calculates the copper:zinc ratio, and highlights the percent of non-ceruloplasmin-bound copper. Lab Inputs Use the unit dropdowns to match the lab report. The app normalizes everything to µg/dL before calculating. Zinc Required for copper:zinc ratio Total Copper Required for all NCC calcula

YouTubeJan 6, 2026

Root Cause Medicine - What is it?

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For those who think I’m “alternative” or “on the edge,” let me clarify: I’m a Western-trained physician focused on root causes. I dive into genetics and vitamin deficiencies because they are grounded in science. Using intracellular vitamin panels and the latest research, I identify deficiencies and address them with the right versions of supplements. I love what I do and am here to help! Read my reviews, and thank you for trusting me.

YouTubeJan 5, 2026

What You Don't Know About Vitamin D3 Deficiency

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Dr. Purser explains how this deficiency may contribute to new onset of Type 1 diabetes, and how it relates to insulin receptors. Explore other symptoms of this deficiency such as osteoporosis, fatigue, and pallor. Discover how serum and intracellular laboratory testing reveals Vitamin D3 deficiency. Learn how Vitamin D2 is converted to Vitamin D3 in sunlight. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

InstagramFeb 26, 2025

Progesterone is one of the KEY hormones for women’s health and wellbeing. Most women suffer with CHRONIC LOW LEVELS…

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Progesterone is one of the KEY hormones for women’s health and wellbeing. Most women suffer with CHRONIC LOW LEVELS of Progesterone, but not you. You know better. Read my book and check out Femme for ultimate relief of menopausal symptoms.

InstagramFeb 16, 2024

There is a wealth of beneficial health tips that come from just a few supplements. These are the one's we SPECIALIZE…

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There is a wealth of beneficial health tips that come from just a few supplements. These are the one's we SPECIALIZE in, specifically for the use of cognitive decline prevention. Make sure to go through the whole read to get all the benefit

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FacebookSep 10, 2023

MTHFR & FIBROMYALGIA -- TOP 10 INTRACELLULAR VITAMIN DEFICIENCIES THAT CAUSE FIBROMYALGIA

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MTHFR & FIBROMYALGIA -- TOP 10 INTRACELLULAR VITAMIN DEFICIENCIES THAT CAUSE FIBROMYALGIA You don't need all ten of these -- even having one or two will give you the symptoms. NOT SURE THIS WILL WORK? Read this quote from the Facebook Pa

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