THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B1”

A RELATED COURSEGetting to know your micronutrients

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455 resources for your curiosity79 matching listings grouped; alternative sources stay available.

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YouTubeOct 24, 2025

What About Hair Loss During Menopause? Let’s Talk About It.

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… about hair loss when people start going through menopause? vitamin deficiency really maybe lack of estradile connects with so estradile gives you frees your keeps your skin wrinkle free keeps your hair thick all that nails thick all that's…

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YouTubeAug 19, 2025

What is the TRUE cause of insulin resistance? And how can YOU change it?

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… all this but as time goes by you get certain intracellular vitamin deficiencies that cause that really essentially are pieces of that insulin insulin receptor they fall off so the insulin receptor doesn't work as well and pretty soon it ju…

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YouTubeAug 9, 2025

High homocysteine isn’t just a lab number—it’s a warning sign.

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… of the other major causes of homocyine, high homocyine are vitamin deficiencies caused by genetic errors in the methylation cycle. Exactly what I was just saying, MTHFR, MTR, MTRR are all directly related to causing high homoyine levels. S…

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YouTubeAug 5, 2025

Glutathione - the MASTER antioxidant, and a substance your body CRAVES.

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…illion times more aggressive, more grabby, more potent than vitamin C for example. 2 million times, meaning it'll go after an an oxidant or a toxin or something 2 million times more aggressively than vitamin C will. It's an antioxidant that…

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YouTubeJul 26, 2025

🧬 Most people think antioxidants come from food—but your body is supposed to make its own.

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… do whatever you want, obviously, but um consider getting a vitamin panel first. We do this interesting intracellular testing that's incredibly accurate. It's called a CMA with a redux. It looks at 100 different vitamins, minerals, amino ac…

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YouTubeJul 21, 2025

Low bone density? Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone.

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osteoporosis. Start with a vitamin panel. Start with the right thing. Doctors just start shooting from the hip and start treating you. They don't even know if you have a calcium or vitamin D deficiency or or zinc or magnesium or boron or an…

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