THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Insomnia and nutrient deficiencies: questions worth exploring”

A RELATED COURSEFatigue: asking better questions

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InstagramJul 20, 2026

What if the key to feeling better isn't another health trend—but understanding the nutrients your body depends on…

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…ing better isn't another health trend—but understanding the nutrients your body depends on every day? Vitamin C. B vitamins. Iron. These essential nutrients influence everything from energy production and immune function to oxygen transpo…

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InstagramJul 19, 2026

What if 90 days could change the way you think about your health?

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…opper Diet has become a topic of growing interest for those exploring personalized wellness approaches. Could reducing excess dietary copper help support your health goals? The answer may not be the same for everyone—but asking the right…

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InstagramJul 10, 2026

What if one of your body's most important defenses has been hiding in plain sight?

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…when your immune system is under pressure? It's a question worth exploring. Learn why glutathione has become one of the most talked-about nutrients in functional wellness and discover why so many people are taking a closer look at VARS Gl…

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InstagramNov 6, 2025

Every woman with PCOS I’ve ever tested has a homocysteine problem...

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…ning PCOS symptoms. Doctors used to treat it by restricting nutrients — but that failed. The key is to address the root cause: methylation and nutrient deficiencies (B12, folate, B6, and more). High homocysteine isn’t just a number on a tes…

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InstagramOct 19, 2025

Intracellular testing, or the CMA Cellular Micronutrient Assay, measures over 100 vitamins, minerals, amino acids,…

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Intracellular testing, or the CMA Cellular Micronutrient Assay, measures over 100 vitamins, minerals, amino acids, and antioxidants inside your cells—not just in your blood. Unlike serum tests, which show short-term levels, intracellular te…

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InstagramOct 16, 2025

High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into…

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…are 17 SNPs that can lock homocysteine in place—but vitamin deficiencies can make it worse. The real breakthrough isn’t lowering homocysteine itself but calming the cytokines it triggers, like IL-8 and MCP-1. That’s why VARS Glutathione, th…

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InstagramFeb 3, 2025

You’ve been diagnosed with pituitary damage, or maybe you’ve suspected it for a while. Well, unless you’ve had all…

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…ctioning, right? Not necessarily. It could be MAJOR vitamin deficiencies that are causing all of these symptoms, and even LOW HORMONE levels. Reach out to my office and let’s test these nutrient levels.

FacebookOct 12, 2024

Are you constantly feeling run down, dealing with health issues that no one seems to understand, or watching your…

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…rised to learn that many of these problems could be tied to nutrient deficiencies at the cellular level. Here are 8 reasons to consider getting a Comprehensive Vitamin Panel (CMA with Redox), tailored to your genetics: Constant Exhaustion:…

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