THE PURSER WELLNESS ENCYCLOPEDIA

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A RELATED COURSEThe thyroid conversation

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New to this subject? Start with this free introduction.Thyroid Problems and Solutions with Dan Purser MD - Part 1

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FacebookMar 8, 2022

This doctor has it right. Progestins are synthetic and come with significant risks -- they are not natural progesterone.

This doctor has it right. Progestins are synthetic and come with significant risks -- they are not natural progesterone. And PROGESTERONE CREAM? Forget about it -- due to dissolution of the progesterone over the first 30-90 days (clock sta

Health BlogFeb 18, 2022

The Unfulfilled Promise of Glutathione

Glutathione is not only an antioxidant it is one of only a few SUPER ANTIOXIDANTS another other one being superoxide dismutase, or SOD. What does it mean to be a super antioxidant? Vitamin C, the best known antioxidant, obviously helps with colds and other viral illnesses but in theory, reduced glutathione, the form we can use in our body, is a MILLION TIMES more potent! A million times more effective! It should be but so far has not been. WHY? And what is glutathione? Why is it supposed to be such an amazing vitamin? Well, it’s not really a vitamin as we know it, nor is it a hormone but somet

Health BlogFeb 10, 2022

Improve Your Brain Health to Prevent Cognitive Decline

Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai

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