THE PURSER WELLNESS ENCYCLOPEDIA

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FacebookMay 11, 2023

This may be a new concept for you but, yes, you can and should get serum progesterone levels -- monthly until they…

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This may be a new concept for you but, yes, you can and should get serum progesterone levels -- monthly until they are at a therapeutic level (> 10 ng/ml – 20 ng/ml) then at least annually thereafter. “Normal” P4 Values • Female (pre-…

FacebookOct 14, 2022

In a new study published in Neurology (linked below), researchers found that people who have higher omega-3 levels…

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In a new study published in Neurology (linked below), researchers found that people who have higher omega-3 levels in their middle ages may have an edge over people who take in lower levels of omega-3. Omega-3 is critical in heart health &…

FacebookSep 13, 2022

I took a couple of years to research and write this book. I was pleased when it went to on Amazon for a few months.

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I took a couple of years to research and write this book. I was pleased when it went to on Amazon for a few months. So, it became a bestseller -- and a LOT of you read it (please PLEASE if you bought it and read it leave me an honest revi…

FacebookMay 14, 2021

In October of 2019 I was asked to prepare a talk and SLIDE SHOW FOR THE AMERICA ACADEMY OF ANTI-AGING MEDICINE for…

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In October of 2019 I was asked to prepare a talk and SLIDE SHOW FOR THE AMERICA ACADEMY OF ANTI-AGING MEDICINE for June of 2020 in Orlando; I finally gave that talk last month in May 2021 — it was to focus on the genetics of dementia and th…

FacebookOct 3, 2026

What if one of the most overlooked minerals in wellness is one your body may actually benefit from?

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What if one of the most overlooked minerals in wellness is one your body may actually benefit from? Boron rarely gets the attention of magnesium, calcium, or vitamin D. But maybe it should. This trace mineral has been studied for its rol

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Health BlogOct 2, 2026

Intracellular Glutathione vs. Serum Levels: How to Lower Inflammatory Cytokines Naturally

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Most doctors run standard serum blood tests, see a "normal" nutrient level, and send you home. But measuring floating nutrients in your liquid serum is like looking at the paint on a house to see if the plumbing works inside. After reviewing over 40,000 advanced intracellular vitamin lab panels, the truth is clear: intracellular glutathione vs serum levels tell two entirely different stories. Your serum can look completely fine while your cells are completely depleted of the master antioxidant needed to protect your life. The Cytokine Threat When methylation breaks down and homocysteine elevat

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