THE PURSER WELLNESS ENCYCLOPEDIA

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FacebookMay 31, 2020

ANNOUNCEMENT: IN FOUR HRS (@ 7PM MST) WE HOLD OUR NEXT AND MOST AMAZING FACEBOOK LIVE EVENT ON PCOS AND DEMENTIA.

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ANNOUNCEMENT: IN FOUR HRS (@ 7PM MST) WE HOLD OUR NEXT AND MOST AMAZING FACEBOOK LIVE EVENT ON PCOS AND DEMENTIA. Time to leave the recent past behind and move forward into,the future — diagnosing and preventing dementia first and foremost

FacebookJul 14, 2019

Seriously, if you’re coming to Young Living’s Annual Convention next week in Salt Lake City, and you want me as your…

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Seriously, if you’re coming to Young Living’s Annual Convention next week in Salt Lake City, and you want me as your physician, then there are some remaining appointment times left! Go to www.danpursermd.com to book some time. I’m only 35 m

Health BlogApr 11, 2019

Don't Let the Sun Ruin Your Summer Fun!

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Aloha, As spring is already here and summer around the corner, I find myself outside more often. The last few years I have been more conscious of protecting my skin during the summer months and applying sunscreen whenever I am outdoors. From when I was younger, I have many freckles (I call them ‘sun kisses’) that are turning a darker brown. Eventually, they could turn into moles which doesn’t surprise me at all after the amount of time I spent in the sun. I started to think what we can do to prevent more wrinkles, sun blotches, and sunburns while in the sun. I put together a list of things I u

InstagramMar 29, 2019

I have found one cause for postpartum depression is a severe vitamin deficiency. It takes a lot to grow a baby for 9…

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I have found one cause for postpartum depression is a severe vitamin deficiency. It takes a lot to grow a baby for 9 months and during that time mama can be sucked dry of all the things she needs! It can cause low libido and many other thin

Health BlogMar 14, 2019

How Swimming Can Change Your Life

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Aloha, One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me to swim. My grandma suffered from strokes and had a hard time walking. I can remember my mom and aunts would take my grandma to the pool to re-teach her to walk. It helped with her coordination, balance, and posture. They would walk up and down the pool which showed me how water buoyancy not only benefits our health at any age, but also how it can be used to

Health BlogJan 24, 2019

Don't Let the Winter Blues Get You Down

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Aloha, Wish you were on a nice, warm beach soaking up the sun during these winter days? If you live in a place that is overcast, gloomy, rainy, and snowy during this time of year how can you beat these ‘winter blues’? Even though ‘winter blues’ isn’t a clinical depression diagnoses, seasonal depression tends to be an issue for many people. Recently, I visited friends who struggle during winter and thought it may help to discuss some of my favorite ways to feel better. Get Up and Move - Set an exercise routine such as running, lifting weights, yoga, swimming. The endorphins produced will improv

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