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Another one of my favorite EO's for the brain? 🍋 LEMON 🍋 Lemon essential oils are popular for their cleansing and invigorating scent, but most people don't know about their hidden benefit: boosting your memory and helping you focus more o

Rosemary is another essential oil that can be used in aromatherapy to improve the brain! Ancient Greeks believed that rosemary could strengthen memory, and recent research supports this idea. For example, in one study volunteers performed

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Another one of my favorites? SAGE OIL! It can help improve memory, concentration, and word recall in patients with brain injuries. It is especially helpful for those with aphasia, a condition that can occur after a traumatic brain injury

Want to know what EO I recommend after receiving a concussion? LAVENDAR! Lavender is perhaps the best essential oil for brain injury patients with anxiety problems or sleep disorders. Aromatherapy is used to help treat anxiety and sleep

LET'S TALK BLACK PEPPER ESSENTIAL OIL! Black pepper is a spice, but it also possesses many healing benefits. For instance, black pepper has an anti-inflammatory punch that reduces inflammation in the brain, which will promote faster recove

My EO pick for brain function? CEDARWOOD! Cedarwood oil is another essential oil that can stimulate brain function. It contains sesquiterpenes, which help the brain heal in many of the same ways that frankincense does. Some people prefe

LET'S TALK FRANKINCENSE FOR THE BRAIN! Frankincense can be used to treat brain injury patients because it has anti-anxiety effects and reduces inflammation and nausea. However, its primary benefit is that it delivers oxygen molecules direc

Did you know that aromatherapy may have biological effects on the brain? Studies have shown that active compounds can be detected in blood samples taken from humans following exposure to essential oils. Because of their small size, these c

PART 4 You definitely have heard the saying "an apple a day keeps the doctor away" - but do you know what key nutrient is found in high quanities in apples? Quercetin! It is classified as a bioflavonoid and is what gives fruit their natur

PART 3 WANT TO KNOW WHAT ELSE REDUCED INFLAMMATION IN THE BRAIN? RESVERATROL When used in the purified TRANS-RESVERATROL form, at 200mg per day, prevents inflammation and reduces the risk of dementia from APOE4 by acting as the ultimate S