THE PURSER WELLNESS ENCYCLOPEDIA

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FacebookMay 25, 2023

In my opinion the Clary Sage Essential Oil – especially the Sclareol portion is phytoestrogenic – and it readily…

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…il – especially the Sclareol portion is phytoestrogenic – and it readily converts to estradiol in the female body (not sure in men). In my medical practice, I advise patients who wish to use more natural options and who refuse oral or comp…

FacebookApr 17, 2023

LADIES -

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LADIES - Do you know what happens to your hormones when you go through menopause? It’s not pretty. You lose at least five hormones that are essential for your health and well-being: Progesterone: keeps you calm, cool and collected Testost…

FacebookApr 16, 2023

Vitamins are essential micronutrients that play crucial roles in numerous physiological processes within cells,…

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…oles in numerous physiological processes within cells, including energy production, cell growth and repair, immune function, and antioxidant protection. When there is a deficiency of a specific vitamin within the cells, these cellular proce…

FacebookOct 20, 2022

A QUOTE TODAY FROM A POST ON MY FB PRIVATE PAGE (anyone who has fibro can join): END FIBROMYAGIA WITH NATURAL OPTIONS

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A QUOTE TODAY FROM A POST ON MY FB PRIVATE PAGE (anyone who has fibro can join): END FIBROMYAGIA WITH NATURAL OPTIONS "Today is a reminder that even when I screw up, it's a blessing in disguise! Today, I forgot, straight out forgot (😳) …

FacebookOct 14, 2022

In a new study published in Neurology (linked below), researchers found that people who have higher omega-3 levels…

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In a new study published in Neurology (linked below), researchers found that people who have higher omega-3 levels in their middle ages may have an edge over people who take in lower levels of omega-3. Omega-3 is critical in heart health &…

FacebookOct 13, 2022

The lion mane mushroom (Hericium erinaceus) has been used in traditional Chinese medicine for centuries. Now it is…

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The lion mane mushroom (Hericium erinaceus) has been used in traditional Chinese medicine for centuries. Now it is being investigated to determine whether it can help alleviate the symptoms of degenerative brain conditions, boost intelligen…

FacebookSep 13, 2022

I took a couple of years to research and write this book. I was pleased when it went to on Amazon for a few months.

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I took a couple of years to research and write this book. I was pleased when it went to on Amazon for a few months. So, it became a bestseller -- and a LOT of you read it (please PLEASE if you bought it and read it leave me an honest revi…

FacebookSep 12, 2022

Neurohackers, take note: A single dose of 200-400 mg of Panax ginseng has been shown to reduce brain fatigue and…

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Neurohackers, take note: A single dose of 200-400 mg of Panax ginseng has been shown to reduce brain fatigue and significantly improve performance on difficult tasks like mental math problems. Ginseng root is an ancient medicinal plant use…

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