THE PURSER WELLNESS ENCYCLOPEDIA

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New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

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InstagramMay 5, 2025

The top symptoms I see over and over? Fatigue, anxiety, and depression. 😔 And they’re almost always tied to the same…

The top symptoms I see over and over? Fatigue, anxiety, and depression. 😔 And they’re almost always tied to the same intracellular nutrient deficiencies. When we fix the root cause at the cellular or genetic level, patients finally start fe

InstagramMay 2, 2025

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need…

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need phosphatidylcholine. 🧬 This genetic issue is a major cause of NAFLD, NASH, type 2 diabetes, and liver failure if left unaddressed.

InstagramApr 27, 2025

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a…

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and

InstagramApr 24, 2025

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We…

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de

InstagramApr 18, 2025

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces…

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces inflammation, and protects every cell in your body from oxidative damage. 🧬 If you have high homocysteine or MTHFR gene variants, chance

InstagramApr 15, 2025

What is SOD and why should you care? 🧬 Superoxide Dismutase (SOD) is your body’s first line of defense against…

What is SOD and why should you care? 🧬 Superoxide Dismutase (SOD) is your body’s first line of defense against oxidative stress—neutralizing harmful radicals from breathing, metabolism, and even sunlight exposure. It’s the first enzyme in y

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InstagramApr 11, 2025

MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your…

MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your body is connected and trying to balance out. If you are tired, exhausted, or have unending anxiety, there’s a reason your bod

InstagramApr 9, 2025

What is MTHFR and what can be done about it? At its root, the MTHFR genetic SNP causes a lack of energy in your…

What is MTHFR and what can be done about it? At its root, the MTHFR genetic SNP causes a lack of energy in your cells and throughout your entire body. Filling the holes of the methylation cycle make up for this loss of energy. MTHFR Daily i

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InstagramApr 8, 2025

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded,…

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded, or weak, it could be more than just your nervous system—it might be intracellular vitamin deficiencies. The top five we see a

InstagramApr 1, 2025

If you’ve been told you have the MTRR gene mutation and struggle with fatigue, depression, or high homocysteine,…

If you’ve been told you have the MTRR gene mutation and struggle with fatigue, depression, or high homocysteine, this might be your missing link. MTRR mutations can impair your body’s ability to make SAMe (S-adenosyl methionine)—a critical

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