THE PURSER WELLNESS ENCYCLOPEDIA

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FacebookSep 12, 2022

Neurohackers, take note: A single dose of 200-400 mg of Panax ginseng has been shown to reduce brain fatigue and…

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…our brain from oxidative stress and enhance its function. Reference: https://pubmed.ncbi.nlm.nih.gov/15982990/ https://pubmed.ncbi.nlm.nih.gov/16401645/ https://pubmed.ncbi.nlm.nih.gov/20737519/

FacebookAug 26, 2022

PART 4

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…also an antioxidant that helps your body (AND BRAIN) combat free radical damage. Thus lowering the inflammation in your body & brain! It is another key nutrient to take when working on brain health. Here is a link to one of my favorites: …

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