Let’s explore “chronic fatigue”

To help stay healthy it is important to maintain proper methylation. I’ve had so many people ask me what the difference between my two MTHFR Support Products are. Well, we finally wrote it all out, so let’s jump in: DO I NEED MTHFR SUPPOR

A episode from Purser Wellness on Substack, covering energy and metabolism.

On this day of Thanksgiving, I want to start by thanking God for giving me an amazing wife and family, who support my out-of-the-box healthcare ideas (such as copper metallothionein dysfunction being the root cause of fibromyalgia or PCOS a

PCOS PCOS PCOS!!!! If you have then please read this. Step : We confirm you indeed have PCOS (I see it diagnosed incorrectly quite often). Step : I start you on LOTS of natural Progesterone (might be prescription IF Progessence does not sup

PCOS PCOS PCOS!!!! If you have then please read this. Step : We confirm you indeed have PCOS (I see it diagnosed incorrectly quite often). Step : I start you on LOTS of natural Progesterone (might be prescription IF Progessence does not s

OKAY ALL OF YOU PROCRASTINATORS! You know you want NEED to know if you have MTHFR/methylation problems and why you are so DANG TIRED! Get off the sofa or up from your desks and order the FOUNDATION METHYLATION GENETICS KIT. Now! It is alrea

Did you know B vitamins can do so much more than just bring you energy? I have found so many amazing uses for the B Vitamins in my practice. All ranging from healing up canker sores, helping regulate blood sugars, helping with fertility an

PURSER WELLNESSCould Melatonin Help You Sleep Better and Longer?From the reading room

Aloha, Do you have problems falling asleep or staying asleep throughout the night? Did you know our body naturally produces a hormone called melatonin from our pineal gland? This hormone is what helps us sleep every night. Recently, I read a couple articles on the cycle of sleeping and waking. The first article comes from the National Sleep Foundation and they found: “A key factor in how human sleep is regulated is exposure to light or to darkness. Exposure to light stimulates a nerve pathway from the retina in the eye to an area in the brain called the hypothalamus. There, a special center ca

PURSER WELLNESSFinding Natural RemediesFrom the reading room

Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms of treatment to alleviate health symptoms today along with modern medicine. I thought it would be great to discover a few of the natural remedies we can use for several symptoms: Aloe Vera - This natural remedy plant is found everywhere, especially by beaches (conveniently used for sunburns). The gel not only helps with skin irritations, but helps the diges

PURSER WELLNESSNew Year, New BeginningsFrom the reading room

Aloha, A new year has started, giving us a fresh start. When reflecting on 2018, what lifestyle choices do you want to improve? For many working out more, eating healthier, and getting back on their program are common goals. What I love so much about the beginning of the year is the renewed energy we have. Of course, we can restart at any time in the year, but the beginning of the new year has an extra motivating feeling in life. I find in my life there is always room for improvement. When we become stagnant in growth, it begins to weigh heavily on the self-confidence and energy we exude. This

PURSER WELLNESSTwelve Traits of a Good DoctorFrom the reading room

Aloha! Each of us have experiences with good and bad doctors. Having a good doctor in your corner, aligned with your needs and preferences, is key in a long-lasting relationship to make health a priority and to stay healthy. A good experience is not only with the doctor, but with all staff (reception, nurse, etc.). Careful consideration will help you avoid wasting time and energy. Recently, I have been in search for a primary care doctor. I reached out to my oncologist office for recommendations to fill prescriptions and annual exams. When I scheduled an appointment, I requested a female physi

PURSER WELLNESSWater - Lotus LifeFrom the reading room

Aloha friends, Growing up, my mother’s remedy was to always drink more water if I did not feel well. To be honest, I thought the water got to her head as she was a natural swimmer and in the pool every day. Water also was her drink of choice and would be by her side wherever she would go. As I have aged and learned more of the benefits from water, my mother’s obsession with water makes sense as it improves body function, health, and energy. As we are mid-summer, understanding how to stay hydrated is essential to remain healthy and enjoy summer fun. Our bodies are 60% water and consistently bei