THE PURSER WELLNESS ENCYCLOPEDIA
3 chapters, at your pace
277 resources for your curiosity75 matching listings grouped; alternative sources stay available.
What’s searchable?Why did we call it Serum X? Because we were blown away that it does it all. It's the magical gel that is incredibly protective for your skin, while also reducing wrinkles. It protects against UV damage and stops oxidative stress from happ
Are you stressed out??!! I know I get it at times BUT there are some great options to help deal with your stress. This new substack post is all about that. Remember, the key to MANY of your symptoms can be locked in your cells, your intrac
What is the main benefit of using SOD and Glutathione? Enhanced Cellular Defense Both SOD and Glutathione play pivotal roles in defending our cells against oxidative stress, which is caused by the accumulation of harmful free radicals in
Boost Your Body's Defense with Powerful Antioxidants! 🛡️🌟 Did you know that glutathione and superoxide dismutase (SOD) are superheroes in your body's fight against oxidative stress? 💪🦸♂️ These mighty antioxidants are crucial for maintainin
Boost Your Body's Defense with Powerful Antioxidants! 🛡️🌟 Did you know that glutathione and superoxide dismutase (SOD) are superheroes in your body's fight against oxidative stress? 💪🦸♂️ These mighty antioxidants are crucial for maintaini
Are you ready to discover the amazing benefits of ashwagandha, an ancient herb that can transform your life? Ashwagandha, also known as “Indian ginseng” or “winter cherry”, is a powerful adaptogen that can help you handle any kind of stress
Did you know that BETTER SLEEP naturally lowers CORTISOL levels? But why does this matter? Cortisol is the body's STRESS HORMONE. But what do high cortisol levels cause? Weight gain, increased blood sugar levels, weakened immune system,
15% OFF FLASH SALE My team is gonna kill me but I had to share. Did you know that PQQ naturally lowers Cortisol levels? The STRESS HORMONE! Lower Cortisol levels lead to better sleep, better recollection, better executive function. And wh
IT'S TIME TO GET SERIOUS ABOUT BRAIN HEALTH! Did you know that STRESS & DEPRESSION can shrink your brain?? It has been found that major depression or chronic stress can cause a loss in brain volume. Loss of brain volume CAN and WILL cause
Give Your Immune System a Break Long-term immunity is built as the immune system becomes stronger by reacting to bacteria, fungi, parasites, and viruses that pose a threat to our health. By severely restricting our exposure to these microbes by regularly sanitizing our environment, we risk the lack of creating our usual natural immunity to common bacteria and viruses. Emotions also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of
Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai
A Natural Approach to Lowering High Blood Pressure Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have all been going through are not helping matters. When the way your blood flows through your body is affected by your habits, vital nutrients and oxygen can’t get to where they are needed in the body. And as the pressure continues to mount, we start to see physical damage in the arteries and organs that can lead to heart disease and
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