Let’s explore “Vitamin A, retinol — lab reference”

… (and they can help ALOT!). Why dealing with INTRACELLULAR vitamin deficiencies can make a big difference? My thoughts on all this and what actual root causes might be at play. And more... I might even interview one of the more severe c…

…ss Facebook Live I did last week was to stock up on crucial vitamins and medications. Well now’s your chance. Jump on over to physiciandesigned.com/collections/2021-black-friday to get the biggest sale of 2021! Both VARS Glutathione and B…

PURSER WELLNESSA Natural Approach to Lowering High Blood PressureFrom the reading room

…tal role in the body, such as helping us absorb fat-soluble vitamins like A, E, D and K, and providing energy but not all fats are healthy fats. Here’s how to reduce saturated and trans fats and increase intake of healthy mono- and poly-uns…

…ULA — I suggest more than anything else. Very very powerful vitamin that I had a tiny hand in helping develop. If you or your hubs or teenage children are exhausted try this for a month or so to see what happens. It is usually the answer.

…s as you can tell by the presentation I created and all the references I list at the end — there’s a lot of hope for those of us (like myself) who have genetic errors, like the APEO4 error (the worst one to have — which I have). I also had …

PURSER WELLNESSWhy do I need methylated B Vitamins? From the reading room

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the meth…

…ing for your MTHFR? Supplementing with the correct forms B Vitamins can make all the difference in energy and mood levels. Our MTHFR support products are meant to do just that. Our Methylation Month sale is still up and running - Order s…

WHY DO I NEED METHYLATED B VITAMINS? -IMPORTANT- Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylati…

…IUM OROTATE 2.5mg/day. Not the drug but the supplement. 9. VITAMIN C — 500mg a day. VITAMIN C AND E IN MEN WITH APOE4. 10. EXERCISE 1-4-7 (1 hour of walking per day, 4mph — i.e. a brisk walk, and 7 days per week). 11. AVOID SWEETS AND SU…

…caused https://pubmed.ncbi.nlm.nih.gov/2012043/ Intake of vitamins B6, vitamin C, folate, niacin, riboflavin, thiamine, calcium, copper, iron, magnesium, phosphorus, and zinc were below the %RDA. Intake of vitamin B12, vitamin C, folate, …

…ram of cream 2. Best option for men with low testosterone? Vitamins 3. Why oxytocin? LOVE HORMONE. ORGASM HORMONE. MIGRAINES. PROBABLY ALSO PREVENTS DEMENTIA. 4. Try vitamins first but start with a Spectracell Micronutrient Panel if you …

… surreptitiously into restaurant foods. 7. INCREASE YOUR B VITAMIN INTAKE as this combats some of your assumed genetic errors. NOT WHERE YOU WANT TO BE? TOP SIX ARE FOR WHEN YOU WANT TO BE MORE AGGRESSIVE, TO DIG IN DEEPER. Or set up so…