THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “B vitamins and bone health”

A RELATED COURSEMethylation & B vitamins

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375 resources for your curiosity70 matching listings grouped; alternative sources stay available.

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Nutrient referenceSep 23, 2026

Biotin

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Helps enzymes process fats, carbohydrates and amino acids. Also called: Biotin What it does Helps enzymes process fats, carbohydrates and amino acids. Possible deficiency symptoms Rare deficiency may cause hair thinning, rash and neurologic…

Nutrient referenceSep 23, 2026

Boron

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… element found in food; a human dietary requirement has not been established. Also called: Boron What it does A trace element found in food; a human dietary requirement has not been established. How supplementation is approached Boron belon…

Nutrient referenceSep 23, 2026

Calcium

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Provides structure for bones and teeth and supports muscle and nerve signaling. Also called: Calcium What it does Provides structure for bones and teeth and supports muscle and nerve signaling. Possible deficiency symptoms Long-term low int…

Nutrient referenceSep 23, 2026

Elderberry

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A berry used in cooked foods and extracts. Also called: Elderberry What it does A berry used in cooked foods and extracts. How this fits a treatment plan Elderberry is an educational entry in the antioxidant encyclopedia. Purser Wellness do…

Nutrient referenceSep 23, 2026

MK-4 & MK-7

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…nvolved in activation of vitamin K-dependent proteins. Possible deficiency symptoms There is no separate symptom checklist that diagnoses an MK-4 or MK-7 deficiency. How supplementation is approached MK-4 and MK-7 are forms of vitamin K2. D…

Nutrient referenceSep 23, 2026

Strontium

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… similarities to calcium; supplemental strontium is not a substitute for calcium. Also called: Strontium What it does An element with chemical similarities to calcium; supplemental strontium is not a substitute for calcium. How supplementat…

Nutrient referenceSep 23, 2026

Zeaxanthin

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…. Review your eye health and any current eye-health formula before adding it. A low antioxidant-response category does not diagnose a zeaxanthin deficiency or set a treatment schedule. What symptoms can—and cannot—tell you There is no estab…

Gene referenceSep 23, 2026

CBS

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CBS helps move homocysteine into the pathway that supplies building blocks for glutathione. Also called: Cystathionine Beta-Synthase From homocysteine toward glutathione Dr. Purser places CBS in the sulfur-handling pathway that connects hom…

Gene referenceSep 23, 2026

CTH

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CTH helps make cysteine, one of the building blocks your body uses to make glutathione. Also called: Cystathionine Gamma-Lyase From homocysteine toward glutathione Dr. Purser places CTH in the sulfur-handling pathway that connects homocyste…

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