THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Choline”

A RELATED COURSEGut health, PEMT & choline

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New to this subject? Start with this free introduction.10 Tips to Improve Your Gut Health | Facebook Live with Dan Purser MD

39 resources for your curiosity3 matching listings grouped; alternative sources stay available.

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YouTubeJun 14, 2025

What are the top genes I watch for when looking at our genetic panel? Do you have any of these?

In the transcript

… if you're homozygous means you can't make enough phosphotylcholine. It can cause you to have napp or fatty liver disease causes a nash then which go which is non-alcoholic stale hepatitis which means your liver is dying and getting really …

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YouTubeJun 12, 2025

Struggling with iron deficiency or anemia and nothing seems to work? 🩸

In the transcript

… B vitamin deficiency. It could be biotin even. It could be choline. Yeah, those are B vitamins. Um it could be a lot of other B vitamins. or it could be a vitamin C deficiency. Anyway, just giving you a heads up, take that and good vitamin…

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Gene referenceSep 23, 2026

BHMT

In the article

…Putting the pieces together This connects the discussion to choline and betaine metabolism. It is a useful example of why Dr. Purser looks at several pathways together: the same laboratory marker can sit at the intersection of more than one…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

In the article

…T defects (common co-driver of SIBO, NAFLD, IBD) → targeted choline and phosphatidylcholine. Step 3: Monitor & Titrate Retest homocysteine and cytokines at 8–12 weeks. I have watched IL-6 drop 60–80% and patients come off biologics. Step 4:…

FacebookMar 13, 2025

📢 The PEMT Gene & Your Health: The Missing Link to Liver, Gallbladder, and Gut Issues!

In the article

…culprit! This gene controls how your body makes phosphatidylcholine (PC)—a vital fat for liver function, bile production, and gut health. What is PEMT & Why Does It Matter? The PEMT enzyme helps your liver make phosphatidylcholine (PC), wh…

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