THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Free PSA / total PSA — lab reference”

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YouTubeJun 17, 2025

Want to actually reverse plaque buildup in your arteries—not just slow it down? 🫀

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…ant it below 120 over 80. Also, thyroid, you want your FT3, free T3 at around 3.8 to 4.2. Lots of studies showing plaque regression occurs there. People with normal thyroid levels and they're always at the tippy top of the range. They don't…

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YouTubeJun 5, 2025

Dealing with inflammation, joint pain, gut issues, or even migraines? 💥You need SOD!

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…tioxidant enzyme that protects you against the most harmful free radical out there, superoxides. Super oxides come from either metabolism, all the different processes that happen within your cell and actually from uh the detox process. Free…

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YouTubeMay 28, 2025

The root of inflammation could be cured with Glutathione supplementation!

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…can 8 IL-8 that harms you. You need to follow your IL8. Any lab test now you can get them there. If you're wondering where your IL8 level is and you're taking three or four or five glutathione bars glutathione a day. Um it should be close t…

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Nutrient referenceSep 23, 2026

Arginine

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…pattern rather than from circulation symptoms alone. Review total protein, digestion, training demand and the number of other low amino acids. Arginine participates in nitric oxide production, but this does not make an arginine product inte…

Nutrient referenceSep 23, 2026

Iron

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…rting replacement. Putting the pieces together The genetics reference also discusses HFE in relation to iron handling. A current blood count, ferritin and other clinician-selected iron studies can answer different questions, and an HFE resu…

Nutrient referenceSep 23, 2026

Isoleucine

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…gy. What symptoms can—and cannot—tell you A low intake or a laboratory finding is not automatically a standalone deficiency diagnosis. Assess overall protein intake, absorption and the clinical setting with a qualified clinician. Food sourc…

Nutrient referenceSep 23, 2026

Manganese

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…ctions and avoiding overcorrection, so current findings and total intake are necessary parts of the conversation. How supplementation is approached Connect manganese with enzyme function and the SOD2 pathway, while keeping mineral replaceme…

Nutrient referenceSep 23, 2026

Omega-3

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…lth teaching. Read the EPA and DHA amounts rather than just total fish-oil weight, and distinguish fish-derived products from algae-derived options. Consider FADS-related teaching and actual dietary intake without inferring a dose from gene…

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