Let’s explore “C3 complement: deficiency and overactivation are different”

…t enzymes work, but a GPX variant does not prove a selenium deficiency. Review food, multivitamins, thyroid products and separate supplements together. Taking too much selenium can be harmful. How supplementation is approached Dr. Purser co…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Shiitake mushrooms used as food differ from concentrated mushroom extracts. What symptoms can—and cannot—tell you There is no established…

…oms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms are not evidence that you need this supplement. Food sources Trace amounts occur in foods and water; there is …

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Broccoli-derived preparations may supply sulforaphane or its precursor glucoraphanin, sometimes with myrosinase. These labels are not int…

…e or a laboratory finding is not automatically a standalone deficiency diagnosis. Assess overall protein intake, absorption and the clinical setting with a qualified clinician. Food sources Protein foods such as eggs, fish, poultry, meat, d…

…APA result. A cell-response finding is not a diagnosis of a deficiency in this botanical or compound. Turmeric as a spice differs from concentrated curcumin extracts, especially formulas with absorption-enhancing ingredients. What symptoms…

…e or a laboratory finding is not automatically a standalone deficiency diagnosis. Assess overall protein intake, absorption and the clinical setting with a qualified clinician. Food sources Protein foods such as eggs, fish, poultry, meat, d…

…oms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms are not evidence that you need this supplement. Food sources Trace amounts occur in foods such as mushrooms, g…

…ts vision, immune function and tissue development. Possible deficiency symptoms Deficiency can cause night blindness and eye-surface damage. How supplementation is approached Distinguish preformed vitamin A from beta-carotene and review exi…

…od into usable energy and supports nerve function. Possible deficiency symptoms Severe deficiency can cause weakness, nerve problems, confusion and heart problems. How supplementation is approached Review thiamine within food intake, digest…

…may matter, but an MTHFR result does not prove a riboflavin deficiency or tell you a dose. Include any B-complex or multivitamin you already take when you review your options. How supplementation is approached Dr. Purser connects riboflavin…

…tioxidant activity and absorption of nonheme iron. Possible deficiency symptoms Severe deficiency can cause bleeding gums, easy bruising, poor wound healing and fatigue. How supplementation is approached Review vitamin C intake, the actual …