THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Urine protein/creatinine ratio — lab reference”

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Report teachingJul 25, 2026

TLR4

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…ch result is being discussed: a genetic variant, a measured protein level, or a diagnosed condition. How does it fit with your symptoms and other tests? Dr. Purser discusses antioxidant support alongside these pathways; ask how any suppleme…

FacebookJul 19, 2026

🚨 Why do you keep craving sugar and crashing even when you’re trying to eat healthy?

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…lular testing ✅ Intermittent fasting + fasted cardio ✅ High-protein, real-food eating If you’re tired of feeling tired and stuck in the sugar trap, this one’s for you. Make sure you’re following our Purser Wellness Substack for more deep …

InstagramNov 6, 2025

Every woman with PCOS I’ve ever tested has a homocysteine problem...

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… kidney or blood pressure issues. Homocysteine isn’t just a lab number — it’s a toxic byproduct that drives inflammation through cytokines like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up t…

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

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InstagramOct 12, 2025

Copper is essential for life—it helps enzymes work, supports SOD1 for antioxidant defense, and even prepares iron to…

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…The solution is supporting ceruloplasmin—the copper-binding protein—with targeted nutrients like B6, zinc, and NAC. That’s why Copper Balance was created: to move copper where it belongs and help symptoms finally improve. Visit PhysicianDes…

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FacebookAug 11, 2023

THIS COMING TUESDAY NIGHT 7PM MST -- FB LIVE: THE 5 MOST TERRIBLE INTRACELLULAR VITAMIN DEFICIENCIES

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…esults? We use the intracellular CMA + REDOX test made available by a lab in Florida -- Cell Science Systems, LLC. I believe it's a much improved version of the Spectracell Micronutrient Assay we used in research. Same technology. This …

InstagramJun 21, 2023

Maintaining mental health is crucial for overall wellbeing. Here are the top three tips:

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…n. Aim for a balanced diet rich in fruits, vegetables, lean protein, and whole grains to nourish your body and mind. Avoid excessive caffeine, alcohol, and sugary drinks. Staying hydrated is also crucial for mental health. 3. Mindfulness a…

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