Explore the
health encyclopedia.

If you have fibromyalgia, you need to jump on this! There are GREAT options for you, but you need to follow specific steps to fully MANAGE your fibro. At its root, it’s a Copper Overload problem, so fix your diet, take Copper Balance and Gl

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and

Think scurvy is a thing of the past? 🏴‍☠️ Think again—it’s very real in modern America. Dr. Purser diagnosed 7 cases last year alone, and several already this year. If you’re dealing with bleeding gums, extreme fatigue, weird anemia, fibrom

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

Women's Hair Loss and Vitamin Deficiencies

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces inflammation, and protects every cell in your body from oxidative damage. 🧬 If you have high homocysteine or MTHFR gene variants, chance

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep, testing and nutrients.

Struggling with daily migraines or fibromyalgia symptoms? 😣 It might be time to try something simple but powerful: a low copper diet. Many chronic migraine cases are tied to copper toxicity, and cutting copper-rich foods while adding in key

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come