Let’s explore “Insomnia and nutrient deficiencies: questions worth exploring”

Sleep depends on many interacting factors, including routines, stress, medicines, breathing during sleep, and health conditions.

Explore the history, production signals, nutrient context and monitoring that shape Dr. Purser’s hormone assessment.

How the Purser approach moves from a nutrient finding to priorities, a manageable plan and reassessment.

Avoidant/restrictive food intake disorder, or ARFID, can involve sensory avoidance, low interest in eating, or fear of unpleasant consequences such as choking.

Bipolar disorder needs a mental-health assessment and an ongoing care plan.

Explore hair shedding, the hair-growth cycle, telogen effluvium, nutrient deficiencies, and questions about changes during supplementation.

A episode from Purser Wellness on Substack, covering energy and metabolism, testing and nutrients.

Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate, molybdenum, and boron. When it comes to muscle cramping and fibro, magnesium is one of the most frequent deficiencies seen, of

Exhausted, foggy, or just not yourself? 😩 It might be genetic nutrient deficiencies—not your diet, age, or stress. A CMA with Redox panel checks 100+ vitamins, minerals, aminos, and antioxidants to show what your body’s really missing. It h

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/

Fibromyalgia & Nutrient Deficiencies: The Missing Link 🔬 If you suffer from chronic pain, fatigue, and inflammation, you may have fibromyalgia—but did you know it could be linked to nutrient imbalances? After years of research, we’ve identi