THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “choline”

A RELATED COURSEGut health, PEMT & choline

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New to this subject? Start with this free introduction.10 Tips to Improve Your Gut Health | Facebook Live with Dan Purser MD

39 resources for your curiosity3 matching listings grouped; alternative sources stay available.

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YouTubeJan 6, 2026

PEMT and connection to choline and glutathione!

In the title

One of the most powerful nutrients you’ve never heard of? Phosphatidylcholine. It builds the walls of your cells, protects your gut lining, supports nerve function, and even helps your body make bile. If you have a PEMT gene mutation, your body struggles to make it—and that means gut issues, nerve dysfunction, and chronic inflammation.

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InstagramJul 18, 2025

Bad Iron Deficiency? Let’s look at a couple KEY nutrients to address it. Namely: Folate, Vitamin C, Choline and…

In the title

Bad Iron Deficiency? Let’s look at a couple KEY nutrients to address it. Namely: Folate, Vitamin C, Choline and more! Address the INTRACELLULAR deficiency and watch your blood serum iron levels stabilize.

InstagramMay 2, 2025

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need…

In the title

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need phosphatidylcholine. 🧬 This genetic issue is a major cause of NAFLD, NASH, type 2 diabetes, and liver failure if left unaddressed.

InstagramMar 14, 2025

Zinc, choline, biotin. These three are CRITICAL to maintaining healthy hair! If you’re losing your hair, TAKE THESE…

In the title

Zinc, choline, biotin. These three are CRITICAL to maintaining healthy hair! If you’re losing your hair, TAKE THESE SUPPLEMENTS! If you want to see if you’re deficient in these inside your cells, not just blood serum, get a CMA test through

InstagramDec 30, 2024

Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the…

In the title

Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!

InstagramJun 18, 2024

Top Intracellular Vitamin Deficiencies that cause Hair Loss in Women! You have to look at Zinc, Biotin, and Choline!…

In the title

Top Intracellular Vitamin Deficiencies that cause Hair Loss in Women! You have to look at Zinc, Biotin, and Choline! Best way to see these levels is a CMA Intacellular test through my practice. Reach out and ley’s get this done.

InstagramSep 25, 2025

If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B…

In the description

If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore

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